Heart Coherence Made Simple
Evidence-based HeartMath training for individuals, teams and communities seeking clarity, resilience and emotional regulation.
What we do
HeartSeed Training delivers evidence-based wellbeing education grounded in HeartMath® science and creative facilitation for schools, wellbeing centres, emergency services, businesses and community groups—supporting:
Emotional regulation — respond rather than react
Nervous system resilience — recover faster from stress
Clear communication & connection — strengthen relationships
Focus, creativity & well-being — perform at your best
Our Approach
We combine three powerful seeds to create lasting change:
Heart Coherence Science — Research-backed practices that align heart, brain and nervous system for optimal function.
Biofeedback Technology — Real-time HRV and coherence measurement that makes wellbeing visible, tangible and measurable.
Creative Integration — Visual arts-based learning that supports embodiment, engagement and deeper integration.
Programs At A Glance
Find the right fit for your team or community with these tailored programs.
1-2 day training for organisations, emergency workers, healthcare & school staff.
Workshops designed for schools and youth to build strength.
Ideal for schools, health hubs, small businesses, and therapists.
Individuals & groups seeking sustained change
